Energy Bars by Best Express Foods nutrition facts
Macro breakdown
7.1 g
6% of calories
60.7 g
52% of calories
21.4 g
42% of calories
Portion calculator
Base serving: 1 bar (28 g)
Calories
464
for 1 × 1 bar
Protein
7.1 g
Carbs
60.7 g
Fat
21.4 g
Fibre
10.7 g
Sugar
35.7 g
Sodium
268 mg
Nutrition facts
| Calories | 464 |
| Protein | 7.1 g |
| Carbohydrates | 60.7 g |
| Sugar | 35.7 g |
| Fibre | 10.7 g |
| Fat | 21.4 g |
| Saturated fat | 10.7 g |
| Sodium | 268 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bar (28 g) | 464 | 7.1 g | 60.7 g | 21.4 g | 268 mg |
| Per 100 g | 1,657 | 25.5 g | 216.8 g | 76.4 g | 957 mg |
Is Energy Bars by Best Express Foods healthy?
Energy Bars by Best Express Foods has 464 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (36 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Bars by Best Express Foods?
Energy Bars by Best Express Foods has 464 calories per serving (1 bar (28 g)).
How much protein is in Energy Bars by Best Express Foods?
A serving of Energy Bars by Best Express Foods contains 7.1 g of protein.
How many carbs are in Energy Bars by Best Express Foods?
A serving of Energy Bars by Best Express Foods has 60.7 g of carbohydrates, including 35.7 g of sugar.