Energy Gel by Gatorade nutrition facts
216calories per 37 g (37 g)
Macro breakdown
Protein
0 g
0% of calories
Carbs
54 g
100% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 37 g (37 g)
Servings
Calories
216
for 1 × 37 g
Protein
0 g
Carbs
54 g
Fat
0 g
Fibre
—
Sugar
16.2 g
Sodium
243 mg
Nutrition facts
| Calories | 216 |
| Protein | 0 g |
| Carbohydrates | 54 g |
| Sugar | 16.2 g |
| Fibre | — |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 243 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 37 g (37 g) | 216 | 0 g | 54 g | 0 g | 243 mg |
| Per 100 g | 584 | 0 g | 145.9 g | 0 g | 657 mg |
Is Energy Gel by Gatorade healthy?
Energy Gel by Gatorade has 216 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (16 g per serving) — worth keeping an eye on.
- •High in sodium (243 mg per serving).
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Frequently asked
How many calories are in Energy Gel by Gatorade?
Energy Gel by Gatorade has 216 calories per serving (37 g (37 g)).
How much protein is in Energy Gel by Gatorade?
A serving of Energy Gel by Gatorade contains 0 g of protein.
How many carbs are in Energy Gel by Gatorade?
A serving of Energy Gel by Gatorade has 54 g of carbohydrates, including 16.2 g of sugar.