Energy Trail Mix by Se Grocers nutrition facts
Macro breakdown
16.7 g
11% of calories
33.3 g
21% of calories
46.7 g
68% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
600
for 1 × 0.25 cup
Protein
16.7 g
Carbs
33.3 g
Fat
46.7 g
Fibre
6.7 g
Sugar
13.3 g
Sodium
400 mg
Nutrition facts
| Calories | 600 |
| Protein | 16.7 g |
| Carbohydrates | 33.3 g |
| Sugar | 13.3 g |
| Fibre | 6.7 g |
| Fat | 46.7 g |
| Saturated fat | 8.3 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 600 | 16.7 g | 33.3 g | 46.7 g | 400 mg |
| Per 100 g | 2,000 | 55.7 g | 111 g | 155.7 g | 1,333 mg |
Is Energy Trail Mix by Se Grocers healthy?
Energy Trail Mix by Se Grocers has 600 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Energy Trail Mix by Se Grocers?
Energy Trail Mix by Se Grocers has 600 calories per serving (0.25 cup (30 g)).
How much protein is in Energy Trail Mix by Se Grocers?
A serving of Energy Trail Mix by Se Grocers contains 16.7 g of protein.
How many carbs are in Energy Trail Mix by Se Grocers?
A serving of Energy Trail Mix by Se Grocers has 33.3 g of carbohydrates, including 13.3 g of sugar.