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Enfrijoladas Sauce by La Costena nutrition facts

30calories per 100 g (100 g)

Macro breakdown

Protein

2 g

28% of calories

Carbs

3 g

41% of calories

Fat

1 g

31% of calories

Portion calculator

Base serving: 100 g (100 g)

Servings

Calories

30

for 1 × 100 g

Protein

2 g

Carbs

3 g

Fat

1 g

Fibre

1 g

Sugar

Sodium

430 mg

Nutrition facts

Calories30
Protein2 g
Carbohydrates3 g
Sugar
Fibre1 g
Fat1 g
Saturated fat
Sodium430 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 100 g (100 g)302 g3 g1 g430 mg
Per 100 g302 g3 g1 g430 mg

Is Enfrijoladas Sauce by La Costena healthy?

Enfrijoladas Sauce by La Costena has 30 calories per serving. Here's the quick read:

  • It's protein-rich — about 2 g of protein per serving.
  • Relatively low in calories for its weight.
  • High in sodium (430 mg per serving).

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Frequently asked

How many calories are in Enfrijoladas Sauce by La Costena?

Enfrijoladas Sauce by La Costena has 30 calories per serving (100 g (100 g)).

How much protein is in Enfrijoladas Sauce by La Costena?

A serving of Enfrijoladas Sauce by La Costena contains 2 g of protein.

How many carbs are in Enfrijoladas Sauce by La Costena?

A serving of Enfrijoladas Sauce by La Costena has 3 g of carbohydrates.

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