English Muffins by Ahold nutrition facts
175calories per 57 g (57 g)
Macro breakdown
Protein
10.5 g
22% of calories
Carbs
33.3 g
70% of calories
Fat
1.8 g
8% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
175
for 1 × 57 g
Protein
10.5 g
Carbs
33.3 g
Fat
1.8 g
Fibre
3.5 g
Sugar
1.8 g
Sodium
386 mg
Nutrition facts
| Calories | 175 |
| Protein | 10.5 g |
| Carbohydrates | 33.3 g |
| Sugar | 1.8 g |
| Fibre | 3.5 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 386 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 175 | 10.5 g | 33.3 g | 1.8 g | 386 mg |
| Per 100 g | 307 | 18.4 g | 58.4 g | 3.1 g | 677 mg |
Is English Muffins by Ahold healthy?
English Muffins by Ahold has 175 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •High in sodium (386 mg per serving).
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Frequently asked
How many calories are in English Muffins by Ahold?
English Muffins by Ahold has 175 calories per serving (57 g (57 g)).
How much protein is in English Muffins by Ahold?
A serving of English Muffins by Ahold contains 10.5 g of protein.
How many carbs are in English Muffins by Ahold?
A serving of English Muffins by Ahold has 33.3 g of carbohydrates, including 1.8 g of sugar.