English Muffins by Associated Food Stores nutrition facts

253calories per 75 g (75 g)

Macro breakdown

Protein

10.7 g

16% of calories

Carbs

49.3 g

75% of calories

Fat

2.7 g

9% of calories

Portion calculator

Base serving: 75 g (75 g)

Servings

Calories

253

for 1 × 75 g

Protein

10.7 g

Carbs

49.3 g

Fat

2.7 g

Fibre

5.3 g

Sugar

2.7 g

Sodium

453 mg

Nutrition facts

Calories	253
Protein	10.7 g
Carbohydrates	49.3 g
Sugar	2.7 g
Fibre	5.3 g
Fat	2.7 g
Saturated fat	0 g
Sodium	453 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 75 g (75 g)	253	10.7 g	49.3 g	2.7 g	453 mg
Per 100 g	337	14.3 g	65.7 g	3.6 g	604 mg

Is English Muffins by Associated Food Stores healthy?

English Muffins by Associated Food Stores has 253 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (453 mg per serving).

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Frequently asked

How many calories are in English Muffins by Associated Food Stores?

English Muffins by Associated Food Stores has 253 calories per serving (75 g (75 g)).

How much protein is in English Muffins by Associated Food Stores?

A serving of English Muffins by Associated Food Stores contains 10.7 g of protein.

How many carbs are in English Muffins by Associated Food Stores?

A serving of English Muffins by Associated Food Stores has 49.3 g of carbohydrates, including 2.7 g of sugar.

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