English Muffins by Associated Food Stores nutrition facts

262calories per 65 g (65 g)

Macro breakdown

Protein

9.2 g

14% of calories

Carbs

50.8 g

78% of calories

Fat

2.3 g

8% of calories

Portion calculator

Base serving: 65 g (65 g)

Servings

Calories

262

for 1 × 65 g

Protein

9.2 g

Carbs

50.8 g

Fat

2.3 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

277 mg

Nutrition facts

Calories	262
Protein	9.2 g
Carbohydrates	50.8 g
Sugar	1.5 g
Fibre	1.5 g
Fat	2.3 g
Saturated fat	0 g
Sodium	277 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 65 g (65 g)	262	9.2 g	50.8 g	2.3 g	277 mg
Per 100 g	403	14.2 g	78.2 g	3.6 g	426 mg

Is English Muffins by Associated Food Stores healthy?

English Muffins by Associated Food Stores has 262 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (277 mg per serving).

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Frequently asked

How many calories are in English Muffins by Associated Food Stores?

English Muffins by Associated Food Stores has 262 calories per serving (65 g (65 g)).

How much protein is in English Muffins by Associated Food Stores?

A serving of English Muffins by Associated Food Stores contains 9.2 g of protein.

How many carbs are in English Muffins by Associated Food Stores?

A serving of English Muffins by Associated Food Stores has 50.8 g of carbohydrates, including 1.5 g of sugar.

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