English Muffins by First Street nutrition facts

213calories per 1 muffin (61 g)

Macro breakdown

Protein

6.6 g

13% of calories

Carbs

41 g

83% of calories

Fat

0.8 g

4% of calories

Portion calculator

Base serving: 1 muffin (61 g)

Servings

Calories

213

for 1 × 1 muffin

Protein

6.6 g

Carbs

41 g

Fat

0.8 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

410 mg

Nutrition facts

Calories	213
Protein	6.6 g
Carbohydrates	41 g
Sugar	1.6 g
Fibre	1.6 g
Fat	0.8 g
Saturated fat	0 g
Sodium	410 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (61 g)	213	6.6 g	41 g	0.8 g	410 mg
Per 100 g	349	10.8 g	67.2 g	1.3 g	672 mg

Is English Muffins by First Street healthy?

English Muffins by First Street has 213 calories per serving. Here's the quick read:

•High in sodium (410 mg per serving).

Track English Muffins by First Street in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in English Muffins by First Street?

English Muffins by First Street has 213 calories per serving (1 muffin (61 g)).

How much protein is in English Muffins by First Street?

A serving of English Muffins by First Street contains 6.6 g of protein.

How many carbs are in English Muffins by First Street?

A serving of English Muffins by First Street has 41 g of carbohydrates, including 1.6 g of sugar.

Track English Muffins by Fi… in MunchMate →