MunchMate
Grocery

English Muffins by Franz nutrition facts

210calories per 62 g (62 g)

Macro breakdown

Protein

6.5 g

12% of calories

Carbs

41.9 g

81% of calories

Fat

1.6 g

7% of calories

Portion calculator

Base serving: 62 g (62 g)

Servings

Calories

210

for 1 × 62 g

Protein

6.5 g

Carbs

41.9 g

Fat

1.6 g

Fibre

1.6 g

Sugar

1.6 g

Sodium

419 mg

Nutrition facts

Calories210
Protein6.5 g
Carbohydrates41.9 g
Sugar1.6 g
Fibre1.6 g
Fat1.6 g
Saturated fat0 g
Sodium419 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 62 g (62 g)2106.5 g41.9 g1.6 g419 mg
Per 100 g33910.4 g67.6 g2.6 g676 mg

Is English Muffins by Franz healthy?

English Muffins by Franz has 210 calories per serving. Here's the quick read:

  • High in sodium (419 mg per serving).

Track English Muffins by Franz in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in English Muffins by Franz?

English Muffins by Franz has 210 calories per serving (62 g (62 g)).

How much protein is in English Muffins by Franz?

A serving of English Muffins by Franz contains 6.5 g of protein.

How many carbs are in English Muffins by Franz?

A serving of English Muffins by Franz has 41.9 g of carbohydrates, including 1.6 g of sugar.

Track English Muffins by Fr… in MunchMate