English Muffins by Franz nutrition facts
197calories per 1 muffin (61 g)
Macro breakdown
Protein
8.2 g
17% of calories
Carbs
37.7 g
79% of calories
Fat
0.8 g
4% of calories
Portion calculator
Base serving: 1 muffin (61 g)
Servings
Calories
197
for 1 × 1 muffin
Protein
8.2 g
Carbs
37.7 g
Fat
0.8 g
Fibre
3.3 g
Sugar
1.6 g
Sodium
328 mg
Nutrition facts
| Calories | 197 |
| Protein | 8.2 g |
| Carbohydrates | 37.7 g |
| Sugar | 1.6 g |
| Fibre | 3.3 g |
| Fat | 0.8 g |
| Saturated fat | 0 g |
| Sodium | 328 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 muffin (61 g) | 197 | 8.2 g | 37.7 g | 0.8 g | 328 mg |
| Per 100 g | 323 | 13.4 g | 61.8 g | 1.3 g | 538 mg |
Is English Muffins by Franz healthy?
English Muffins by Franz has 197 calories per serving. Here's the quick read:
- •High in sodium (328 mg per serving).
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Frequently asked
How many calories are in English Muffins by Franz?
English Muffins by Franz has 197 calories per serving (1 muffin (61 g)).
How much protein is in English Muffins by Franz?
A serving of English Muffins by Franz contains 8.2 g of protein.
How many carbs are in English Muffins by Franz?
A serving of English Muffins by Franz has 37.7 g of carbohydrates, including 1.6 g of sugar.