English Muffins by Kinnikinnick nutrition facts

223calories per 1 bun (94 g)

Macro breakdown

Protein

3.2 g

6% of calories

Carbs

45.7 g

80% of calories

Fat

3.7 g

15% of calories

Portion calculator

Base serving: 1 bun (94 g)

Servings

Calories

223

for 1 × 1 bun

Protein

3.2 g

Carbs

45.7 g

Fat

3.7 g

Fibre

4.3 g

Sugar

6.4 g

Sodium

372 mg

Nutrition facts

Calories	223
Protein	3.2 g
Carbohydrates	45.7 g
Sugar	6.4 g
Fibre	4.3 g
Fat	3.7 g
Saturated fat	0.5 g
Sodium	372 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (94 g)	223	3.2 g	45.7 g	3.7 g	372 mg
Per 100 g	237	3.4 g	48.6 g	4 g	396 mg

Is English Muffins by Kinnikinnick healthy?

English Muffins by Kinnikinnick has 223 calories per serving. Here's the quick read:

•One serving of English Muffins by Kinnikinnick is 223 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in English Muffins by Kinnikinnick?

English Muffins by Kinnikinnick has 223 calories per serving (1 bun (94 g)).

How much protein is in English Muffins by Kinnikinnick?

A serving of English Muffins by Kinnikinnick contains 3.2 g of protein.

How many carbs are in English Muffins by Kinnikinnick?

A serving of English Muffins by Kinnikinnick has 45.7 g of carbohydrates, including 6.4 g of sugar.

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