English Muffins by Lewis Bakeries nutrition facts

175calories per 1 muffin (57 g)

Macro breakdown

Protein

10.5 g

20% of calories

Carbs

36.8 g

72% of calories

Fat

1.8 g

8% of calories

Portion calculator

Base serving: 1 muffin (57 g)

Servings

Calories

175

for 1 × 1 muffin

Protein

10.5 g

Carbs

36.8 g

Fat

1.8 g

Fibre

5.3 g

Sugar

0 g

Sodium

474 mg

Nutrition facts

Calories	175
Protein	10.5 g
Carbohydrates	36.8 g
Sugar	0 g
Fibre	5.3 g
Fat	1.8 g
Saturated fat	0 g
Sodium	474 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (57 g)	175	10.5 g	36.8 g	1.8 g	474 mg
Per 100 g	307	18.4 g	64.6 g	3.1 g	832 mg

Is English Muffins by Lewis Bakeries healthy?

English Muffins by Lewis Bakeries has 175 calories per serving. Here's the quick read:

•A good source of fibre (5 g per serving).
•High in sodium (474 mg per serving).

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Frequently asked

How many calories are in English Muffins by Lewis Bakeries?

English Muffins by Lewis Bakeries has 175 calories per serving (1 muffin (57 g)).

How much protein is in English Muffins by Lewis Bakeries?

A serving of English Muffins by Lewis Bakeries contains 10.5 g of protein.

How many carbs are in English Muffins by Lewis Bakeries?

A serving of English Muffins by Lewis Bakeries has 36.8 g of carbohydrates, including 0 g of sugar.

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