English Muffins by Oroweat nutrition facts
Macro breakdown
9.2 g
16% of calories
44.6 g
76% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 0.5 muffin (65 g)
Calories
231
for 1 × 0.5 muffin
Protein
9.2 g
Carbs
44.6 g
Fat
2.3 g
Fibre
4.6 g
Sugar
9.2 g
Sodium
400 mg
Nutrition facts
| Calories | 231 |
| Protein | 9.2 g |
| Carbohydrates | 44.6 g |
| Sugar | 9.2 g |
| Fibre | 4.6 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 400 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 muffin (65 g) | 231 | 9.2 g | 44.6 g | 2.3 g | 400 mg |
| Per 100 g | 355 | 14.2 g | 68.6 g | 3.6 g | 615 mg |
Is English Muffins by Oroweat healthy?
English Muffins by Oroweat has 231 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (400 mg per serving).
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Frequently asked
How many calories are in English Muffins by Oroweat?
English Muffins by Oroweat has 231 calories per serving (0.5 muffin (65 g)).
How much protein is in English Muffins by Oroweat?
A serving of English Muffins by Oroweat contains 9.2 g of protein.
How many carbs are in English Muffins by Oroweat?
A serving of English Muffins by Oroweat has 44.6 g of carbohydrates, including 9.2 g of sugar.