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English Muffins by Oroweat nutrition facts

231calories per 0.5 muffin (65 g)

Macro breakdown

Protein

9.2 g

16% of calories

Carbs

44.6 g

76% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 0.5 muffin (65 g)

Servings

Calories

231

for 1 × 0.5 muffin

Protein

9.2 g

Carbs

44.6 g

Fat

2.3 g

Fibre

4.6 g

Sugar

9.2 g

Sodium

400 mg

Nutrition facts

Calories231
Protein9.2 g
Carbohydrates44.6 g
Sugar9.2 g
Fibre4.6 g
Fat2.3 g
Saturated fat0 g
Sodium400 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.5 muffin (65 g)2319.2 g44.6 g2.3 g400 mg
Per 100 g35514.2 g68.6 g3.6 g615 mg

Is English Muffins by Oroweat healthy?

English Muffins by Oroweat has 231 calories per serving. Here's the quick read:

  • A good source of fibre (5 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (400 mg per serving).

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Frequently asked

How many calories are in English Muffins by Oroweat?

English Muffins by Oroweat has 231 calories per serving (0.5 muffin (65 g)).

How much protein is in English Muffins by Oroweat?

A serving of English Muffins by Oroweat contains 9.2 g of protein.

How many carbs are in English Muffins by Oroweat?

A serving of English Muffins by Oroweat has 44.6 g of carbohydrates, including 9.2 g of sugar.

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