English Muffins by Panera Bread nutrition facts

225calories per 1 muffin (71 g)

Macro breakdown

Protein

8.5 g

15% of calories

Carbs

43.7 g

77% of calories

Fat

2.1 g

8% of calories

Portion calculator

Base serving: 1 muffin (71 g)

Servings

Calories

225

for 1 × 1 muffin

Protein

8.5 g

Carbs

43.7 g

Fat

2.1 g

Fibre

4.2 g

Sugar

4.2 g

Sodium

310 mg

Nutrition facts

Calories	225
Protein	8.5 g
Carbohydrates	43.7 g
Sugar	4.2 g
Fibre	4.2 g
Fat	2.1 g
Saturated fat	0 g
Sodium	310 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (71 g)	225	8.5 g	43.7 g	2.1 g	310 mg
Per 100 g	317	11.9 g	61.5 g	3 g	437 mg

Is English Muffins by Panera Bread healthy?

English Muffins by Panera Bread has 225 calories per serving. Here's the quick read:

•High in sodium (310 mg per serving).

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Frequently asked

How many calories are in English Muffins by Panera Bread?

English Muffins by Panera Bread has 225 calories per serving (1 muffin (71 g)).

How much protein is in English Muffins by Panera Bread?

A serving of English Muffins by Panera Bread contains 8.5 g of protein.

How many carbs are in English Muffins by Panera Bread?

A serving of English Muffins by Panera Bread has 43.7 g of carbohydrates, including 4.2 g of sugar.

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