English Muffins by Sara Lee nutrition facts

227calories per 1 muffin (66 g)

Macro breakdown

Protein

7.6 g

14% of calories

Carbs

42.4 g

77% of calories

Fat

2.3 g

9% of calories

Portion calculator

Base serving: 1 muffin (66 g)

Servings

Calories

227

for 1 × 1 muffin

Protein

7.6 g

Carbs

42.4 g

Fat

2.3 g

Fibre

1.5 g

Sugar

1.5 g

Sodium

424 mg

Nutrition facts

Calories	227
Protein	7.6 g
Carbohydrates	42.4 g
Sugar	1.5 g
Fibre	1.5 g
Fat	2.3 g
Saturated fat	0 g
Sodium	424 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 muffin (66 g)	227	7.6 g	42.4 g	2.3 g	424 mg
Per 100 g	344	11.5 g	64.2 g	3.4 g	642 mg

Is English Muffins by Sara Lee healthy?

English Muffins by Sara Lee has 227 calories per serving. Here's the quick read:

•High in sodium (424 mg per serving).

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Frequently asked

How many calories are in English Muffins by Sara Lee?

English Muffins by Sara Lee has 227 calories per serving (1 muffin (66 g)).

How much protein is in English Muffins by Sara Lee?

A serving of English Muffins by Sara Lee contains 7.6 g of protein.

How many carbs are in English Muffins by Sara Lee?

A serving of English Muffins by Sara Lee has 42.4 g of carbohydrates, including 1.5 g of sugar.

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