English Muffins by Thomas nutrition facts
262calories per 61 g (61 g)
Macro breakdown
Protein
8.2 g
13% of calories
Carbs
50.8 g
79% of calories
Fat
2.5 g
9% of calories
Portion calculator
Base serving: 61 g (61 g)
Servings
Calories
262
for 1 × 61 g
Protein
8.2 g
Carbs
50.8 g
Fat
2.5 g
Fibre
1.6 g
Sugar
6.6 g
Sodium
377 mg
Nutrition facts
| Calories | 262 |
| Protein | 8.2 g |
| Carbohydrates | 50.8 g |
| Sugar | 6.6 g |
| Fibre | 1.6 g |
| Fat | 2.5 g |
| Saturated fat | 0 g |
| Sodium | 377 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 61 g (61 g) | 262 | 8.2 g | 50.8 g | 2.5 g | 377 mg |
| Per 100 g | 430 | 13.4 g | 83.3 g | 4 g | 618 mg |
Is English Muffins by Thomas healthy?
English Muffins by Thomas has 262 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (377 mg per serving).
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Frequently asked
How many calories are in English Muffins by Thomas?
English Muffins by Thomas has 262 calories per serving (61 g (61 g)).
How much protein is in English Muffins by Thomas?
A serving of English Muffins by Thomas contains 8.2 g of protein.
How many carbs are in English Muffins by Thomas?
A serving of English Muffins by Thomas has 50.8 g of carbohydrates, including 6.6 g of sugar.