English Muffins by Weis nutrition facts
228calories per 57 g (57 g)
Macro breakdown
Protein
8.8 g
15% of calories
Carbs
43.9 g
75% of calories
Fat
2.6 g
10% of calories
Portion calculator
Base serving: 57 g (57 g)
Servings
Calories
228
for 1 × 57 g
Protein
8.8 g
Carbs
43.9 g
Fat
2.6 g
Fibre
1.8 g
Sugar
1.8 g
Sodium
456 mg
Nutrition facts
| Calories | 228 |
| Protein | 8.8 g |
| Carbohydrates | 43.9 g |
| Sugar | 1.8 g |
| Fibre | 1.8 g |
| Fat | 2.6 g |
| Saturated fat | 0 g |
| Sodium | 456 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 57 g (57 g) | 228 | 8.8 g | 43.9 g | 2.6 g | 456 mg |
| Per 100 g | 400 | 15.4 g | 77 g | 4.6 g | 800 mg |
Is English Muffins by Weis healthy?
English Muffins by Weis has 228 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (456 mg per serving).
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Frequently asked
How many calories are in English Muffins by Weis?
English Muffins by Weis has 228 calories per serving (57 g (57 g)).
How much protein is in English Muffins by Weis?
A serving of English Muffins by Weis contains 8.8 g of protein.
How many carbs are in English Muffins by Weis?
A serving of English Muffins by Weis has 43.9 g of carbohydrates, including 1.8 g of sugar.