English Muffins Original by Spartan nutrition facts

193calories per 57 g (57 g)

Macro breakdown

Protein

8.8 g

18% of calories

Carbs

38.6 g

78% of calories

Fat

0.9 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

193

for 1 × 57 g

Protein

8.8 g

Carbs

38.6 g

Fat

0.9 g

Fibre

1.8 g

Sugar

1.8 g

Sodium

386 mg

Nutrition facts

Calories	193
Protein	8.8 g
Carbohydrates	38.6 g
Sugar	1.8 g
Fibre	1.8 g
Fat	0.9 g
Saturated fat	0 g
Sodium	386 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	193	8.8 g	38.6 g	0.9 g	386 mg
Per 100 g	339	15.4 g	67.7 g	1.5 g	677 mg

Is English Muffins Original by Spartan healthy?

English Muffins Original by Spartan has 193 calories per serving. Here's the quick read:

•High in sodium (386 mg per serving).

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Frequently asked

How many calories are in English Muffins Original by Spartan?

English Muffins Original by Spartan has 193 calories per serving (57 g (57 g)).

How much protein is in English Muffins Original by Spartan?

A serving of English Muffins Original by Spartan contains 8.8 g of protein.

How many carbs are in English Muffins Original by Spartan?

A serving of English Muffins Original by Spartan has 38.6 g of carbohydrates, including 1.8 g of sugar.

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