Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened nutrition facts
Macro breakdown
25 g
25% of calories
53.6 g
54% of calories
8.9 g
20% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
25 g
Carbs
53.6 g
Fat
8.9 g
Fibre
10.7 g
Sugar
0 g
Sodium
429 mg
Nutrition facts
| Calories | 357 |
| Protein | 25 g |
| Carbohydrates | 53.6 g |
| Sugar | 0 g |
| Fibre | 10.7 g |
| Fat | 8.9 g |
| Saturated fat | 0 g |
| Sodium | 429 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 25 g | 53.6 g | 8.9 g | 429 mg |
| Per 100 g | 1,275 | 89.3 g | 191.4 g | 31.9 g | 1,532 mg |
Is Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened healthy?
Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened has 357 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened?
Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened has 357 calories per serving (28 g (28 g)).
How much protein is in Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened?
A serving of Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened contains 25 g of protein.
How many carbs are in Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened?
A serving of Enlightened, Roasted Broad Beans, Garlic & Onion by Enlightened has 53.6 g of carbohydrates, including 0 g of sugar.