Enriched 100% Whole Wheat Bagels by Ahold nutrition facts

250calories per 104 g (104 g)

Macro breakdown

Protein

10.6 g

16% of calories

Carbs

50 g

77% of calories

Fat

1.9 g

7% of calories

Portion calculator

Base serving: 104 g (104 g)

Servings

Calories

250

for 1 × 104 g

Protein

10.6 g

Carbs

50 g

Fat

1.9 g

Fibre

7.7 g

Sugar

3.9 g

Sodium

365 mg

Nutrition facts

Calories	250
Protein	10.6 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	7.7 g
Fat	1.9 g
Saturated fat	0.5 g
Sodium	365 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 104 g (104 g)	250	10.6 g	50 g	1.9 g	365 mg
Per 100 g	240	10.2 g	48.1 g	1.8 g	351 mg

Is Enriched 100% Whole Wheat Bagels by Ahold healthy?

Enriched 100% Whole Wheat Bagels by Ahold has 250 calories per serving. Here's the quick read:

•A good source of fibre (8 g per serving).

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Frequently asked

How many calories are in Enriched 100% Whole Wheat Bagels by Ahold?

Enriched 100% Whole Wheat Bagels by Ahold has 250 calories per serving (104 g (104 g)).

How much protein is in Enriched 100% Whole Wheat Bagels by Ahold?

A serving of Enriched 100% Whole Wheat Bagels by Ahold contains 10.6 g of protein.

How many carbs are in Enriched 100% Whole Wheat Bagels by Ahold?

A serving of Enriched 100% Whole Wheat Bagels by Ahold has 50 g of carbohydrates, including 3.9 g of sugar.

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