Enriched 40 Calorie Wheat Bread, Wheat by Shoprite nutrition facts
Macro breakdown
7.1 g
12% of calories
50 g
82% of calories
1.8 g
7% of calories
Portion calculator
Base serving: 1 slice (28 g)
Calories
143
for 1 × 1 slice
Protein
7.1 g
Carbs
50 g
Fat
1.8 g
Fibre
28.6 g
Sugar
3.6 g
Sodium
446 mg
Nutrition facts
| Calories | 143 |
| Protein | 7.1 g |
| Carbohydrates | 50 g |
| Sugar | 3.6 g |
| Fibre | 28.6 g |
| Fat | 1.8 g |
| Saturated fat | 0 g |
| Sodium | 446 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (28 g) | 143 | 7.1 g | 50 g | 1.8 g | 446 mg |
| Per 100 g | 511 | 25.5 g | 178.6 g | 6.4 g | 1,593 mg |
Is Enriched 40 Calorie Wheat Bread, Wheat by Shoprite healthy?
Enriched 40 Calorie Wheat Bread, Wheat by Shoprite has 143 calories per serving. Here's the quick read:
- •A good source of fibre (29 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (446 mg per serving).
Track Enriched 40 Calorie Wheat Bread, Wheat by Shoprite in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Enriched 40 Calorie Wheat Bread, Wheat by Shoprite?
Enriched 40 Calorie Wheat Bread, Wheat by Shoprite has 143 calories per serving (1 slice (28 g)).
How much protein is in Enriched 40 Calorie Wheat Bread, Wheat by Shoprite?
A serving of Enriched 40 Calorie Wheat Bread, Wheat by Shoprite contains 7.1 g of protein.
How many carbs are in Enriched 40 Calorie Wheat Bread, Wheat by Shoprite?
A serving of Enriched 40 Calorie Wheat Bread, Wheat by Shoprite has 50 g of carbohydrates, including 3.6 g of sugar.