Enriched Bleached Wheat Flour by Signature Select nutrition facts
Macro breakdown
10 g
12% of calories
76.7 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
10 g
Carbs
76.7 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
0 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 10 g | 76.7 g | 0 g | 0 mg |
| Per 100 g | 1,223 | 33.3 g | 255.7 g | 0 g | 0 mg |
Is Enriched Bleached Wheat Flour by Signature Select healthy?
Enriched Bleached Wheat Flour by Signature Select has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Enriched Bleached Wheat Flour by Signature Select?
Enriched Bleached Wheat Flour by Signature Select has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Enriched Bleached Wheat Flour by Signature Select?
A serving of Enriched Bleached Wheat Flour by Signature Select contains 10 g of protein.
How many carbs are in Enriched Bleached Wheat Flour by Signature Select?
A serving of Enriched Bleached Wheat Flour by Signature Select has 76.7 g of carbohydrates, including 0 g of sugar.