Enriched Bread Sandwich by Holsum nutrition facts

269calories per 1 slice (26 g)

Macro breakdown

Protein

7.7 g

12% of calories

Carbs

50 g

75% of calories

Fat

3.9 g

13% of calories

Portion calculator

Base serving: 1 slice (26 g)

Servings

Calories

269

for 1 × 1 slice

Protein

7.7 g

Carbs

50 g

Fat

3.9 g

Fibre

0 g

Sugar

3.9 g

Sodium

500 mg

Nutrition facts

Calories	269
Protein	7.7 g
Carbohydrates	50 g
Sugar	3.9 g
Fibre	0 g
Fat	3.9 g
Saturated fat	0 g
Sodium	500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 slice (26 g)	269	7.7 g	50 g	3.9 g	500 mg
Per 100 g	1,035	29.6 g	192.3 g	14.8 g	1,923 mg

Is Enriched Bread Sandwich by Holsum healthy?

Enriched Bread Sandwich by Holsum has 269 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Enriched Bread Sandwich by Holsum?

Enriched Bread Sandwich by Holsum has 269 calories per serving (1 slice (26 g)).

How much protein is in Enriched Bread Sandwich by Holsum?

A serving of Enriched Bread Sandwich by Holsum contains 7.7 g of protein.

How many carbs are in Enriched Bread Sandwich by Holsum?

A serving of Enriched Bread Sandwich by Holsum has 50 g of carbohydrates, including 3.9 g of sugar.

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