Enriched Bread White Sandwich by Ahold nutrition facts
Macro breakdown
7.7 g
11% of calories
53.8 g
77% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 1 slice (26 g)
Calories
269
for 1 × 1 slice
Protein
7.7 g
Carbs
53.8 g
Fat
3.9 g
Fibre
3.8 g
Sugar
7.7 g
Sodium
462 mg
Nutrition facts
| Calories | 269 |
| Protein | 7.7 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 3.8 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 462 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (26 g) | 269 | 7.7 g | 53.8 g | 3.9 g | 462 mg |
| Per 100 g | 1,035 | 29.6 g | 206.9 g | 14.8 g | 1,777 mg |
Is Enriched Bread White Sandwich by Ahold healthy?
Enriched Bread White Sandwich by Ahold has 269 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Bread White Sandwich by Ahold?
Enriched Bread White Sandwich by Ahold has 269 calories per serving (1 slice (26 g)).
How much protein is in Enriched Bread White Sandwich by Ahold?
A serving of Enriched Bread White Sandwich by Ahold contains 7.7 g of protein.
How many carbs are in Enriched Bread White Sandwich by Ahold?
A serving of Enriched Bread White Sandwich by Ahold has 53.8 g of carbohydrates, including 7.7 g of sugar.