Enriched Brown N' Serve Rolls by Essential Everyday nutrition facts
Macro breakdown
8.5 g
13% of calories
46.8 g
70% of calories
5.3 g
18% of calories
Portion calculator
Base serving: 2 roll (47 g)
Calories
277
for 1 × 2 roll
Protein
8.5 g
Carbs
46.8 g
Fat
5.3 g
Fibre
2.1 g
Sugar
4.3 g
Sodium
468 mg
Nutrition facts
| Calories | 277 |
| Protein | 8.5 g |
| Carbohydrates | 46.8 g |
| Sugar | 4.3 g |
| Fibre | 2.1 g |
| Fat | 5.3 g |
| Saturated fat | 0 g |
| Sodium | 468 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 roll (47 g) | 277 | 8.5 g | 46.8 g | 5.3 g | 468 mg |
| Per 100 g | 589 | 18.1 g | 99.6 g | 11.3 g | 996 mg |
Is Enriched Brown N' Serve Rolls by Essential Everyday healthy?
Enriched Brown N' Serve Rolls by Essential Everyday has 277 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (468 mg per serving).
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Frequently asked
How many calories are in Enriched Brown N' Serve Rolls by Essential Everyday?
Enriched Brown N' Serve Rolls by Essential Everyday has 277 calories per serving (2 roll (47 g)).
How much protein is in Enriched Brown N' Serve Rolls by Essential Everyday?
A serving of Enriched Brown N' Serve Rolls by Essential Everyday contains 8.5 g of protein.
How many carbs are in Enriched Brown N' Serve Rolls by Essential Everyday?
A serving of Enriched Brown N' Serve Rolls by Essential Everyday has 46.8 g of carbohydrates, including 4.3 g of sugar.