Enriched Coarse Yellow Corn Meal by Goya nutrition facts

364calories per 33 g (33 g)

Macro breakdown

Protein

6.1 g

7% of calories

Carbs

81.8 g

90% of calories

Fat

1.5 g

4% of calories

Portion calculator

Base serving: 33 g (33 g)

Servings

Calories

364

for 1 × 33 g

Protein

6.1 g

Carbs

81.8 g

Fat

1.5 g

Fibre

3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	364
Protein	6.1 g
Carbohydrates	81.8 g
Sugar	0 g
Fibre	3 g
Fat	1.5 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 33 g (33 g)	364	6.1 g	81.8 g	1.5 g	0 mg
Per 100 g	1,103	18.4 g	247.9 g	4.6 g	0 mg

Is Enriched Coarse Yellow Corn Meal by Goya healthy?

Enriched Coarse Yellow Corn Meal by Goya has 364 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Enriched Coarse Yellow Corn Meal by Goya?

Enriched Coarse Yellow Corn Meal by Goya has 364 calories per serving (33 g (33 g)).

How much protein is in Enriched Coarse Yellow Corn Meal by Goya?

A serving of Enriched Coarse Yellow Corn Meal by Goya contains 6.1 g of protein.

How many carbs are in Enriched Coarse Yellow Corn Meal by Goya?

A serving of Enriched Coarse Yellow Corn Meal by Goya has 81.8 g of carbohydrates, including 0 g of sugar.

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