Enriched Gourmet Rolls by Holsum nutrition facts

288calories per 1 roll (66 g)

Macro breakdown

Protein

9.1 g

13% of calories

Carbs

50 g

72% of calories

Fat

4.6 g

15% of calories

Portion calculator

Base serving: 1 roll (66 g)

Servings

Calories

288

for 1 × 1 roll

Protein

9.1 g

Carbs

50 g

Fat

4.6 g

Fibre

1.5 g

Sugar

6.1 g

Sodium

576 mg

Nutrition facts

Calories	288
Protein	9.1 g
Carbohydrates	50 g
Sugar	6.1 g
Fibre	1.5 g
Fat	4.6 g
Saturated fat	0.8 g
Sodium	576 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (66 g)	288	9.1 g	50 g	4.6 g	576 mg
Per 100 g	436	13.8 g	75.8 g	6.9 g	873 mg

Is Enriched Gourmet Rolls by Holsum healthy?

Enriched Gourmet Rolls by Holsum has 288 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (576 mg per serving).

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Frequently asked

How many calories are in Enriched Gourmet Rolls by Holsum?

Enriched Gourmet Rolls by Holsum has 288 calories per serving (1 roll (66 g)).

How much protein is in Enriched Gourmet Rolls by Holsum?

A serving of Enriched Gourmet Rolls by Holsum contains 9.1 g of protein.

How many carbs are in Enriched Gourmet Rolls by Holsum?

A serving of Enriched Gourmet Rolls by Holsum has 50 g of carbohydrates, including 6.1 g of sugar.

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