Enriched Hamburg Rolls by Country Kitchen nutrition facts

294calories per 51 g (51 g)

Macro breakdown

Protein

9.8 g

13% of calories

Carbs

54.9 g

75% of calories

Fat

3.9 g

12% of calories

Portion calculator

Base serving: 51 g (51 g)

Servings

Calories

294

for 1 × 51 g

Protein

9.8 g

Carbs

54.9 g

Fat

3.9 g

Fibre

2 g

Sugar

7.8 g

Sodium

510 mg

Nutrition facts

Calories	294
Protein	9.8 g
Carbohydrates	54.9 g
Sugar	7.8 g
Fibre	2 g
Fat	3.9 g
Saturated fat	0 g
Sodium	510 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 51 g (51 g)	294	9.8 g	54.9 g	3.9 g	510 mg
Per 100 g	576	19.2 g	107.6 g	7.7 g	1,000 mg

Is Enriched Hamburg Rolls by Country Kitchen healthy?

Enriched Hamburg Rolls by Country Kitchen has 294 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.
•High in sodium (510 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburg Rolls by Country Kitchen?

Enriched Hamburg Rolls by Country Kitchen has 294 calories per serving (51 g (51 g)).

How much protein is in Enriched Hamburg Rolls by Country Kitchen?

A serving of Enriched Hamburg Rolls by Country Kitchen contains 9.8 g of protein.

How many carbs are in Enriched Hamburg Rolls by Country Kitchen?

A serving of Enriched Hamburg Rolls by Country Kitchen has 54.9 g of carbohydrates, including 7.8 g of sugar.

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