Enriched Hamburger Buns by Earthgrains Baking Companies nutrition facts
Macro breakdown
10 g
14% of calories
52 g
73% of calories
4 g
13% of calories
Portion calculator
Base serving: 1 bun (50 g)
Calories
280
for 1 × 1 bun
Protein
10 g
Carbs
52 g
Fat
4 g
Fibre
2 g
Sugar
8 g
Sodium
500 mg
Nutrition facts
| Calories | 280 |
| Protein | 10 g |
| Carbohydrates | 52 g |
| Sugar | 8 g |
| Fibre | 2 g |
| Fat | 4 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (50 g) | 280 | 10 g | 52 g | 4 g | 500 mg |
| Per 100 g | 560 | 20 g | 104 g | 8 g | 1,000 mg |
Is Enriched Hamburger Buns by Earthgrains Baking Companies healthy?
Enriched Hamburger Buns by Earthgrains Baking Companies has 280 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Enriched Hamburger Buns by Earthgrains Baking Companies?
Enriched Hamburger Buns by Earthgrains Baking Companies has 280 calories per serving (1 bun (50 g)).
How much protein is in Enriched Hamburger Buns by Earthgrains Baking Companies?
A serving of Enriched Hamburger Buns by Earthgrains Baking Companies contains 10 g of protein.
How many carbs are in Enriched Hamburger Buns by Earthgrains Baking Companies?
A serving of Enriched Hamburger Buns by Earthgrains Baking Companies has 52 g of carbohydrates, including 8 g of sugar.