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Enriched Hamburger Buns by Earthgrains Baking Companies nutrition facts

280calories per 1 bun (50 g)

Macro breakdown

Protein

10 g

14% of calories

Carbs

52 g

73% of calories

Fat

4 g

13% of calories

Portion calculator

Base serving: 1 bun (50 g)

Servings

Calories

280

for 1 × 1 bun

Protein

10 g

Carbs

52 g

Fat

4 g

Fibre

2 g

Sugar

8 g

Sodium

500 mg

Nutrition facts

Calories280
Protein10 g
Carbohydrates52 g
Sugar8 g
Fibre2 g
Fat4 g
Saturated fat0 g
Sodium500 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 bun (50 g)28010 g52 g4 g500 mg
Per 100 g56020 g104 g8 g1,000 mg

Is Enriched Hamburger Buns by Earthgrains Baking Companies healthy?

Enriched Hamburger Buns by Earthgrains Baking Companies has 280 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (8 g per serving) — worth keeping an eye on.
  • High in sodium (500 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Buns by Earthgrains Baking Companies?

Enriched Hamburger Buns by Earthgrains Baking Companies has 280 calories per serving (1 bun (50 g)).

How much protein is in Enriched Hamburger Buns by Earthgrains Baking Companies?

A serving of Enriched Hamburger Buns by Earthgrains Baking Companies contains 10 g of protein.

How many carbs are in Enriched Hamburger Buns by Earthgrains Baking Companies?

A serving of Enriched Hamburger Buns by Earthgrains Baking Companies has 52 g of carbohydrates, including 8 g of sugar.

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