Enriched Hamburger Buns by Earthgrains Baking Companies nutrition facts
Macro breakdown
9.3 g
13% of calories
53.7 g
73% of calories
4.6 g
14% of calories
Portion calculator
Base serving: 1 bun (54 g)
Calories
296
for 1 × 1 bun
Protein
9.3 g
Carbs
53.7 g
Fat
4.6 g
Fibre
1.9 g
Sugar
7.4 g
Sodium
611 mg
Nutrition facts
| Calories | 296 |
| Protein | 9.3 g |
| Carbohydrates | 53.7 g |
| Sugar | 7.4 g |
| Fibre | 1.9 g |
| Fat | 4.6 g |
| Saturated fat | 0.9 g |
| Sodium | 611 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (54 g) | 296 | 9.3 g | 53.7 g | 4.6 g | 611 mg |
| Per 100 g | 548 | 17.1 g | 99.4 g | 8.6 g | 1,131 mg |
Is Enriched Hamburger Buns by Earthgrains Baking Companies healthy?
Enriched Hamburger Buns by Earthgrains Baking Companies has 296 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (611 mg per serving).
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Frequently asked
How many calories are in Enriched Hamburger Buns by Earthgrains Baking Companies?
Enriched Hamburger Buns by Earthgrains Baking Companies has 296 calories per serving (1 bun (54 g)).
How much protein is in Enriched Hamburger Buns by Earthgrains Baking Companies?
A serving of Enriched Hamburger Buns by Earthgrains Baking Companies contains 9.3 g of protein.
How many carbs are in Enriched Hamburger Buns by Earthgrains Baking Companies?
A serving of Enriched Hamburger Buns by Earthgrains Baking Companies has 53.7 g of carbohydrates, including 7.4 g of sugar.