Enriched Hamburger Buns by Food Club nutrition facts

263calories per 1 bun (38 g)

Macro breakdown

Protein

7.9 g

11% of calories

Carbs

50 g

72% of calories

Fat

5.3 g

17% of calories

Portion calculator

Base serving: 1 bun (38 g)

Servings

Calories

263

for 1 × 1 bun

Protein

7.9 g

Carbs

50 g

Fat

5.3 g

Fibre

2.6 g

Sugar

7.9 g

Sodium

605 mg

Nutrition facts

Calories	263
Protein	7.9 g
Carbohydrates	50 g
Sugar	7.9 g
Fibre	2.6 g
Fat	5.3 g
Saturated fat	0 g
Sodium	605 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (38 g)	263	7.9 g	50 g	5.3 g	605 mg
Per 100 g	692	20.8 g	131.6 g	13.8 g	1,592 mg

Is Enriched Hamburger Buns by Food Club healthy?

Enriched Hamburger Buns by Food Club has 263 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (8 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Enriched Hamburger Buns by Food Club?

Enriched Hamburger Buns by Food Club has 263 calories per serving (1 bun (38 g)).

How much protein is in Enriched Hamburger Buns by Food Club?

A serving of Enriched Hamburger Buns by Food Club contains 7.9 g of protein.

How many carbs are in Enriched Hamburger Buns by Food Club?

A serving of Enriched Hamburger Buns by Food Club has 50 g of carbohydrates, including 7.9 g of sugar.

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