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Enriched Hamburger Buns by Nature's Own nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

55.8 g

76% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

55.8 g

Fat

3.5 g

Fibre

2.3 g

Sugar

9.3 g

Sodium

512 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates55.8 g
Sugar9.3 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium512 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g55.8 g3.5 g512 mg
Per 100 g64921.6 g129.8 g8.1 g1,191 mg

Is Enriched Hamburger Buns by Nature's Own healthy?

Enriched Hamburger Buns by Nature's Own has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (512 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Buns by Nature's Own?

Enriched Hamburger Buns by Nature's Own has 279 calories per serving (43 g (43 g)).

How much protein is in Enriched Hamburger Buns by Nature's Own?

A serving of Enriched Hamburger Buns by Nature's Own contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Buns by Nature's Own?

A serving of Enriched Hamburger Buns by Nature's Own has 55.8 g of carbohydrates, including 9.3 g of sugar.

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