Enriched Hamburger Buns by Shoppers Value nutrition facts
Macro breakdown
10.3 g
14% of calories
53.8 g
74% of calories
3.9 g
12% of calories
Portion calculator
Base serving: 1 bun (39 g)
Calories
282
for 1 × 1 bun
Protein
10.3 g
Carbs
53.8 g
Fat
3.9 g
Fibre
5.1 g
Sugar
7.7 g
Sodium
538 mg
Nutrition facts
| Calories | 282 |
| Protein | 10.3 g |
| Carbohydrates | 53.8 g |
| Sugar | 7.7 g |
| Fibre | 5.1 g |
| Fat | 3.9 g |
| Saturated fat | 0 g |
| Sodium | 538 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (39 g) | 282 | 10.3 g | 53.8 g | 3.9 g | 538 mg |
| Per 100 g | 723 | 26.4 g | 137.9 g | 9.9 g | 1,379 mg |
Is Enriched Hamburger Buns by Shoppers Value healthy?
Enriched Hamburger Buns by Shoppers Value has 282 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (8 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Enriched Hamburger Buns by Shoppers Value?
Enriched Hamburger Buns by Shoppers Value has 282 calories per serving (1 bun (39 g)).
How much protein is in Enriched Hamburger Buns by Shoppers Value?
A serving of Enriched Hamburger Buns by Shoppers Value contains 10.3 g of protein.
How many carbs are in Enriched Hamburger Buns by Shoppers Value?
A serving of Enriched Hamburger Buns by Shoppers Value has 53.8 g of carbohydrates, including 7.7 g of sugar.