Enriched Hamburger Buns by Valu Time nutrition facts

256calories per 1 bun (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

48.8 g

74% of calories

Fat

3.5 g

12% of calories

Portion calculator

Base serving: 1 bun (43 g)

Servings

Calories

256

for 1 × 1 bun

Protein

9.3 g

Carbs

48.8 g

Fat

3.5 g

Fibre

2.3 g

Sugar

7 g

Sodium

465 mg

Nutrition facts

Calories	256
Protein	9.3 g
Carbohydrates	48.8 g
Sugar	7 g
Fibre	2.3 g
Fat	3.5 g
Saturated fat	0 g
Sodium	465 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 bun (43 g)	256	9.3 g	48.8 g	3.5 g	465 mg
Per 100 g	595	21.6 g	113.5 g	8.1 g	1,081 mg

Is Enriched Hamburger Buns by Valu Time healthy?

Enriched Hamburger Buns by Valu Time has 256 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.
•High in sodium (465 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Buns by Valu Time?

Enriched Hamburger Buns by Valu Time has 256 calories per serving (1 bun (43 g)).

How much protein is in Enriched Hamburger Buns by Valu Time?

A serving of Enriched Hamburger Buns by Valu Time contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Buns by Valu Time?

A serving of Enriched Hamburger Buns by Valu Time has 48.8 g of carbohydrates, including 7 g of sugar.

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