Enriched Hamburger Buns, Hamburger by Shoppers Value nutrition facts
Macro breakdown
9.3 g
13% of calories
53.5 g
76% of calories
3.5 g
11% of calories
Portion calculator
Base serving: 1 bun (43 g)
Calories
279
for 1 × 1 bun
Protein
9.3 g
Carbs
53.5 g
Fat
3.5 g
Fibre
4.7 g
Sugar
7 g
Sodium
535 mg
Nutrition facts
| Calories | 279 |
| Protein | 9.3 g |
| Carbohydrates | 53.5 g |
| Sugar | 7 g |
| Fibre | 4.7 g |
| Fat | 3.5 g |
| Saturated fat | 0 g |
| Sodium | 535 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bun (43 g) | 279 | 9.3 g | 53.5 g | 3.5 g | 535 mg |
| Per 100 g | 649 | 21.6 g | 124.4 g | 8.1 g | 1,244 mg |
Is Enriched Hamburger Buns, Hamburger by Shoppers Value healthy?
Enriched Hamburger Buns, Hamburger by Shoppers Value has 279 calories per serving. Here's the quick read:
- •A good source of fibre (5 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
Track Enriched Hamburger Buns, Hamburger by Shoppers Value in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Enriched Hamburger Buns, Hamburger by Shoppers Value?
Enriched Hamburger Buns, Hamburger by Shoppers Value has 279 calories per serving (1 bun (43 g)).
How much protein is in Enriched Hamburger Buns, Hamburger by Shoppers Value?
A serving of Enriched Hamburger Buns, Hamburger by Shoppers Value contains 9.3 g of protein.
How many carbs are in Enriched Hamburger Buns, Hamburger by Shoppers Value?
A serving of Enriched Hamburger Buns, Hamburger by Shoppers Value has 53.5 g of carbohydrates, including 7 g of sugar.