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Enriched Hamburger Rolls by Ahold nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

44.2 g

66% of calories

Fat

5.8 g

20% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

44.2 g

Fat

5.8 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

488 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates44.2 g
Sugar4.7 g
Fibre2.3 g
Fat5.8 g
Saturated fat1.2 g
Sodium488 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g44.2 g5.8 g488 mg
Per 100 g64921.6 g102.8 g13.5 g1,135 mg

Is Enriched Hamburger Rolls by Ahold healthy?

Enriched Hamburger Rolls by Ahold has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Rolls by Ahold?

Enriched Hamburger Rolls by Ahold has 279 calories per serving (43 g (43 g)).

How much protein is in Enriched Hamburger Rolls by Ahold?

A serving of Enriched Hamburger Rolls by Ahold contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Rolls by Ahold?

A serving of Enriched Hamburger Rolls by Ahold has 44.2 g of carbohydrates, including 4.7 g of sugar.

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