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Enriched Hamburger Rolls by Holsum nutrition facts

279calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

13% of calories

Carbs

53.5 g

76% of calories

Fat

3.5 g

11% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

279

for 1 × 43 g

Protein

9.3 g

Carbs

53.5 g

Fat

3.5 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

535 mg

Nutrition facts

Calories279
Protein9.3 g
Carbohydrates53.5 g
Sugar4.7 g
Fibre2.3 g
Fat3.5 g
Saturated fat0 g
Sodium535 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2799.3 g53.5 g3.5 g535 mg
Per 100 g64921.6 g124.4 g8.1 g1,244 mg

Is Enriched Hamburger Rolls by Holsum healthy?

Enriched Hamburger Rolls by Holsum has 279 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (535 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Rolls by Holsum?

Enriched Hamburger Rolls by Holsum has 279 calories per serving (43 g (43 g)).

How much protein is in Enriched Hamburger Rolls by Holsum?

A serving of Enriched Hamburger Rolls by Holsum contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Rolls by Holsum?

A serving of Enriched Hamburger Rolls by Holsum has 53.5 g of carbohydrates, including 4.7 g of sugar.

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