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Enriched Hamburger Rolls by Shaw's nutrition facts

256calories per 43 g (43 g)

Macro breakdown

Protein

9.3 g

14% of calories

Carbs

46.5 g

70% of calories

Fat

4.7 g

16% of calories

Portion calculator

Base serving: 43 g (43 g)

Servings

Calories

256

for 1 × 43 g

Protein

9.3 g

Carbs

46.5 g

Fat

4.7 g

Fibre

2.3 g

Sugar

4.7 g

Sodium

488 mg

Nutrition facts

Calories256
Protein9.3 g
Carbohydrates46.5 g
Sugar4.7 g
Fibre2.3 g
Fat4.7 g
Saturated fat0 g
Sodium488 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 43 g (43 g)2569.3 g46.5 g4.7 g488 mg
Per 100 g59521.6 g108.1 g10.8 g1,135 mg

Is Enriched Hamburger Rolls by Shaw's healthy?

Enriched Hamburger Rolls by Shaw's has 256 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sodium (488 mg per serving).

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Frequently asked

How many calories are in Enriched Hamburger Rolls by Shaw's?

Enriched Hamburger Rolls by Shaw's has 256 calories per serving (43 g (43 g)).

How much protein is in Enriched Hamburger Rolls by Shaw's?

A serving of Enriched Hamburger Rolls by Shaw's contains 9.3 g of protein.

How many carbs are in Enriched Hamburger Rolls by Shaw's?

A serving of Enriched Hamburger Rolls by Shaw's has 46.5 g of carbohydrates, including 4.7 g of sugar.

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