Enriched Hard Rolls by Loretta's nutrition facts
Macro breakdown
10.5 g
16% of calories
50 g
75% of calories
2.6 g
9% of calories
Portion calculator
Base serving: 1.3 oz (38 g)
Calories
263
for 1 × 1.3 oz
Protein
10.5 g
Carbs
50 g
Fat
2.6 g
Fibre
2.6 g
Sugar
5.3 g
Sodium
500 mg
Nutrition facts
| Calories | 263 |
| Protein | 10.5 g |
| Carbohydrates | 50 g |
| Sugar | 5.3 g |
| Fibre | 2.6 g |
| Fat | 2.6 g |
| Saturated fat | 1.3 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.3 oz (38 g) | 263 | 10.5 g | 50 g | 2.6 g | 500 mg |
| Per 100 g | 692 | 27.6 g | 131.6 g | 6.9 g | 1,316 mg |
Is Enriched Hard Rolls by Loretta's healthy?
Enriched Hard Rolls by Loretta's has 263 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Enriched Hard Rolls by Loretta's?
Enriched Hard Rolls by Loretta's has 263 calories per serving (1.3 oz (38 g)).
How much protein is in Enriched Hard Rolls by Loretta's?
A serving of Enriched Hard Rolls by Loretta's contains 10.5 g of protein.
How many carbs are in Enriched Hard Rolls by Loretta's?
A serving of Enriched Hard Rolls by Loretta's has 50 g of carbohydrates, including 5.3 g of sugar.