Enriched Hominy Quick Grits by Krusteaz nutrition facts

350calories per 0.25 cup (40 g)

Macro breakdown

Protein

7.5 g

9% of calories

Carbs

77.5 g

88% of calories

Fat

1.3 g

3% of calories

Portion calculator

Base serving: 0.25 cup (40 g)

Servings

Calories

350

for 1 × 0.25 cup

Protein

7.5 g

Carbs

77.5 g

Fat

1.3 g

Fibre

2.5 g

Sugar

—

Sodium

0 mg

Nutrition facts

Calories	350
Protein	7.5 g
Carbohydrates	77.5 g
Sugar	—
Fibre	2.5 g
Fat	1.3 g
Saturated fat	—
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (40 g)	350	7.5 g	77.5 g	1.3 g	0 mg
Per 100 g	875	18.8 g	193.8 g	3.1 g	0 mg

Is Enriched Hominy Quick Grits by Krusteaz healthy?

Enriched Hominy Quick Grits by Krusteaz has 350 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Enriched Hominy Quick Grits by Krusteaz?

Enriched Hominy Quick Grits by Krusteaz has 350 calories per serving (0.25 cup (40 g)).

How much protein is in Enriched Hominy Quick Grits by Krusteaz?

A serving of Enriched Hominy Quick Grits by Krusteaz contains 7.5 g of protein.

How many carbs are in Enriched Hominy Quick Grits by Krusteaz?

A serving of Enriched Hominy Quick Grits by Krusteaz has 77.5 g of carbohydrates.

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