Enriched Instant Grits by Brookshire's nutrition facts
Macro breakdown
7.1 g
8% of calories
75 g
83% of calories
3.6 g
9% of calories
Portion calculator
Base serving: 28 g (28 g)
Calories
357
for 1 × 28 g
Protein
7.1 g
Carbs
75 g
Fat
3.6 g
Fibre
3.6 g
Sugar
0 g
Sodium
1210 mg
Nutrition facts
| Calories | 357 |
| Protein | 7.1 g |
| Carbohydrates | 75 g |
| Sugar | 0 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 1.8 g |
| Sodium | 1,210 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 28 g (28 g) | 357 | 7.1 g | 75 g | 3.6 g | 1,210 mg |
| Per 100 g | 1,275 | 25.5 g | 267.9 g | 12.8 g | 4,321 mg |
Is Enriched Instant Grits by Brookshire's healthy?
Enriched Instant Grits by Brookshire's has 357 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1210 mg per serving).
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Frequently asked
How many calories are in Enriched Instant Grits by Brookshire's?
Enriched Instant Grits by Brookshire's has 357 calories per serving (28 g (28 g)).
How much protein is in Enriched Instant Grits by Brookshire's?
A serving of Enriched Instant Grits by Brookshire's contains 7.1 g of protein.
How many carbs are in Enriched Instant Grits by Brookshire's?
A serving of Enriched Instant Grits by Brookshire's has 75 g of carbohydrates, including 0 g of sugar.