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Enriched Instant Grits by Brookshire's nutrition facts

357calories per 28 g (28 g)

Macro breakdown

Protein

7.1 g

8% of calories

Carbs

78.6 g

92% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

357

for 1 × 28 g

Protein

7.1 g

Carbs

78.6 g

Fat

0 g

Fibre

3.6 g

Sugar

0 g

Sodium

1110 mg

Nutrition facts

Calories357
Protein7.1 g
Carbohydrates78.6 g
Sugar0 g
Fibre3.6 g
Fat0 g
Saturated fat0 g
Sodium1,110 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)3577.1 g78.6 g0 g1,110 mg
Per 100 g1,27525.5 g280.7 g0 g3,964 mg

Is Enriched Instant Grits by Brookshire's healthy?

Enriched Instant Grits by Brookshire's has 357 calories per serving. Here's the quick read:

  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1110 mg per serving).

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Frequently asked

How many calories are in Enriched Instant Grits by Brookshire's?

Enriched Instant Grits by Brookshire's has 357 calories per serving (28 g (28 g)).

How much protein is in Enriched Instant Grits by Brookshire's?

A serving of Enriched Instant Grits by Brookshire's contains 7.1 g of protein.

How many carbs are in Enriched Instant Grits by Brookshire's?

A serving of Enriched Instant Grits by Brookshire's has 78.6 g of carbohydrates, including 0 g of sugar.

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