Enriched Kaiser Rolls by Aunt Millie's nutrition facts

273calories per 1 roll (66 g)

Macro breakdown

Protein

7.6 g

12% of calories

Carbs

47 g

77% of calories

Fat

3 g

11% of calories

Portion calculator

Base serving: 1 roll (66 g)

Servings

Calories

273

for 1 × 1 roll

Protein

7.6 g

Carbs

47 g

Fat

3 g

Fibre

1.5 g

Sugar

6.1 g

Sodium

409 mg

Nutrition facts

Calories	273
Protein	7.6 g
Carbohydrates	47 g
Sugar	6.1 g
Fibre	1.5 g
Fat	3 g
Saturated fat	0 g
Sodium	409 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 roll (66 g)	273	7.6 g	47 g	3 g	409 mg
Per 100 g	414	11.5 g	71.2 g	4.6 g	620 mg

Is Enriched Kaiser Rolls by Aunt Millie's healthy?

Enriched Kaiser Rolls by Aunt Millie's has 273 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (409 mg per serving).

Track Enriched Kaiser Rolls by Aunt Millie's in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Enriched Kaiser Rolls by Aunt Millie's?

Enriched Kaiser Rolls by Aunt Millie's has 273 calories per serving (1 roll (66 g)).

How much protein is in Enriched Kaiser Rolls by Aunt Millie's?

A serving of Enriched Kaiser Rolls by Aunt Millie's contains 7.6 g of protein.

How many carbs are in Enriched Kaiser Rolls by Aunt Millie's?

A serving of Enriched Kaiser Rolls by Aunt Millie's has 47 g of carbohydrates, including 6.1 g of sugar.

Track Enriched Kaiser Rolls… in MunchMate →