Enriched Medium Grain White Rice by Essential Everyday nutrition facts
Macro breakdown
6.7 g
8% of calories
80 g
92% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (45 g)
Calories
356
for 1 × 0.25 cup
Protein
6.7 g
Carbs
80 g
Fat
0 g
Fibre
0 g
Sugar
0 g
Sodium
22 mg
Nutrition facts
| Calories | 356 |
| Protein | 6.7 g |
| Carbohydrates | 80 g |
| Sugar | 0 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 22 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (45 g) | 356 | 6.7 g | 80 g | 0 g | 22 mg |
| Per 100 g | 791 | 14.8 g | 177.8 g | 0 g | 49 mg |
Is Enriched Medium Grain White Rice by Essential Everyday healthy?
Enriched Medium Grain White Rice by Essential Everyday has 356 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
Track Enriched Medium Grain White Rice by Essential Everyday in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Enriched Medium Grain White Rice by Essential Everyday?
Enriched Medium Grain White Rice by Essential Everyday has 356 calories per serving (0.25 cup (45 g)).
How much protein is in Enriched Medium Grain White Rice by Essential Everyday?
A serving of Enriched Medium Grain White Rice by Essential Everyday contains 6.7 g of protein.
How many carbs are in Enriched Medium Grain White Rice by Essential Everyday?
A serving of Enriched Medium Grain White Rice by Essential Everyday has 80 g of carbohydrates, including 0 g of sugar.