Enriched Parboiled Long Grain Rice by Zatarain's nutrition facts

364calories per 0.25 cup (44 g)

Macro breakdown

Protein

9.1 g

10% of calories

Carbs

79.6 g

90% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (44 g)

Servings

Calories

364

for 1 × 0.25 cup

Protein

9.1 g

Carbs

79.6 g

Fat

0 g

Fibre

2.3 g

Sugar

0 g

Sodium

0 mg

Nutrition facts

Calories	364
Protein	9.1 g
Carbohydrates	79.6 g
Sugar	0 g
Fibre	2.3 g
Fat	0 g
Saturated fat	0 g
Sodium	0 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.25 cup (44 g)	364	9.1 g	79.6 g	0 g	0 mg
Per 100 g	827	20.7 g	180.9 g	0 g	0 mg

Is Enriched Parboiled Long Grain Rice by Zatarain's healthy?

Enriched Parboiled Long Grain Rice by Zatarain's has 364 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.

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Frequently asked

How many calories are in Enriched Parboiled Long Grain Rice by Zatarain's?

Enriched Parboiled Long Grain Rice by Zatarain's has 364 calories per serving (0.25 cup (44 g)).

How much protein is in Enriched Parboiled Long Grain Rice by Zatarain's?

A serving of Enriched Parboiled Long Grain Rice by Zatarain's contains 9.1 g of protein.

How many carbs are in Enriched Parboiled Long Grain Rice by Zatarain's?

A serving of Enriched Parboiled Long Grain Rice by Zatarain's has 79.6 g of carbohydrates, including 0 g of sugar.

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