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Enriched Potato Rolls by Schmidt nutrition facts

286calories per 35 g (35 g)

Macro breakdown

Protein

8.6 g

12% of calories

Carbs

57.1 g

79% of calories

Fat

2.9 g

9% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

286

for 1 × 35 g

Protein

8.6 g

Carbs

57.1 g

Fat

2.9 g

Fibre

2.9 g

Sugar

8.6 g

Sodium

429 mg

Nutrition facts

Calories286
Protein8.6 g
Carbohydrates57.1 g
Sugar8.6 g
Fibre2.9 g
Fat2.9 g
Saturated fat0 g
Sodium429 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 35 g (35 g)2868.6 g57.1 g2.9 g429 mg
Per 100 g81724.5 g163.1 g8.2 g1,226 mg

Is Enriched Potato Rolls by Schmidt healthy?

Enriched Potato Rolls by Schmidt has 286 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Enriched Potato Rolls by Schmidt?

Enriched Potato Rolls by Schmidt has 286 calories per serving (35 g (35 g)).

How much protein is in Enriched Potato Rolls by Schmidt?

A serving of Enriched Potato Rolls by Schmidt contains 8.6 g of protein.

How many carbs are in Enriched Potato Rolls by Schmidt?

A serving of Enriched Potato Rolls by Schmidt has 57.1 g of carbohydrates, including 8.6 g of sugar.

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