MunchMate
Grocery

Enriched Rolls by Nature's Own nutrition facts

277calories per 47 g (47 g)

Macro breakdown

Protein

8.5 g

12% of calories

Carbs

55.3 g

78% of calories

Fat

3.2 g

10% of calories

Portion calculator

Base serving: 47 g (47 g)

Servings

Calories

277

for 1 × 47 g

Protein

8.5 g

Carbs

55.3 g

Fat

3.2 g

Fibre

2.1 g

Sugar

8.5 g

Sodium

511 mg

Nutrition facts

Calories277
Protein8.5 g
Carbohydrates55.3 g
Sugar8.5 g
Fibre2.1 g
Fat3.2 g
Saturated fat0 g
Sodium511 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 47 g (47 g)2778.5 g55.3 g3.2 g511 mg
Per 100 g58918.1 g117.7 g6.8 g1,087 mg

Is Enriched Rolls by Nature's Own healthy?

Enriched Rolls by Nature's Own has 277 calories per serving. Here's the quick read:

  • •Calorie-dense, so portion size matters.
  • •High in sugar (9 g per serving) — worth keeping an eye on.
  • •High in sodium (511 mg per serving).

Track Enriched Rolls by Nature's Own in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Enriched Rolls by Nature's Own?

Enriched Rolls by Nature's Own has 277 calories per serving (47 g (47 g)).

How much protein is in Enriched Rolls by Nature's Own?

A serving of Enriched Rolls by Nature's Own contains 8.5 g of protein.

How many carbs are in Enriched Rolls by Nature's Own?

A serving of Enriched Rolls by Nature's Own has 55.3 g of carbohydrates, including 8.5 g of sugar.

Track Enriched Rolls by Nat… in MunchMate →