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Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y nutrition facts

281calories per 32 g (32 g)

Macro breakdown

Protein

9.4 g

13% of calories

Carbs

53.1 g

76% of calories

Fat

3.1 g

10% of calories

Portion calculator

Base serving: 32 g (32 g)

Servings

Calories

281

for 1 × 32 g

Protein

9.4 g

Carbs

53.1 g

Fat

3.1 g

Fibre

3.1 g

Sugar

3.1 g

Sodium

688 mg

Nutrition facts

Calories281
Protein9.4 g
Carbohydrates53.1 g
Sugar3.1 g
Fibre3.1 g
Fat3.1 g
Saturated fat0 g
Sodium688 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 32 g (32 g)2819.4 g53.1 g3.1 g688 mg
Per 100 g87829.3 g165.9 g9.8 g2,150 mg

Is Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y healthy?

Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y has 281 calories per serving. Here's the quick read:

  • •A good source of fibre (3 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (688 mg per serving).

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Frequently asked

How many calories are in Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y?

Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y has 281 calories per serving (32 g (32 g)).

How much protein is in Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y?

A serving of Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y contains 9.4 g of protein.

How many carbs are in Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y?

A serving of Enriched Seeded Rye Deli Style Bread, Seeded Rye by Big Y has 53.1 g of carbohydrates, including 3.1 g of sugar.

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