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Enriched Self Rising Flour Bleached by Best Choice nutrition facts

333calories per 0.25 cup (30 g)

Macro breakdown

Protein

10 g

13% of calories

Carbs

70 g

88% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 0.25 cup (30 g)

Servings

Calories

333

for 1 × 0.25 cup

Protein

10 g

Carbs

70 g

Fat

0 g

Fibre

0.8 g

Sugar

0 g

Sodium

1230 mg

Nutrition facts

Calories333
Protein10 g
Carbohydrates70 g
Sugar0 g
Fibre0.8 g
Fat0 g
Saturated fat0 g
Sodium1,230 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.25 cup (30 g)33310 g70 g0 g1,230 mg
Per 100 g1,11033.3 g233.3 g0 g4,100 mg

Is Enriched Self Rising Flour Bleached by Best Choice healthy?

Enriched Self Rising Flour Bleached by Best Choice has 333 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sodium (1230 mg per serving).

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Frequently asked

How many calories are in Enriched Self Rising Flour Bleached by Best Choice?

Enriched Self Rising Flour Bleached by Best Choice has 333 calories per serving (0.25 cup (30 g)).

How much protein is in Enriched Self Rising Flour Bleached by Best Choice?

A serving of Enriched Self Rising Flour Bleached by Best Choice contains 10 g of protein.

How many carbs are in Enriched Self Rising Flour Bleached by Best Choice?

A serving of Enriched Self Rising Flour Bleached by Best Choice has 70 g of carbohydrates, including 0 g of sugar.

Track Enriched Self Rising … in MunchMate