Enriched Self Rising Flour Bleached by Best Choice nutrition facts
Macro breakdown
10 g
12% of calories
76.7 g
88% of calories
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (30 g)
Calories
367
for 1 × 0.25 cup
Protein
10 g
Carbs
76.7 g
Fat
0 g
Fibre
3.3 g
Sugar
0 g
Sodium
1270 mg
Nutrition facts
| Calories | 367 |
| Protein | 10 g |
| Carbohydrates | 76.7 g |
| Sugar | 0 g |
| Fibre | 3.3 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 1,270 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (30 g) | 367 | 10 g | 76.7 g | 0 g | 1,270 mg |
| Per 100 g | 1,223 | 33.3 g | 255.7 g | 0 g | 4,233 mg |
Is Enriched Self Rising Flour Bleached by Best Choice healthy?
Enriched Self Rising Flour Bleached by Best Choice has 367 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (1270 mg per serving).
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Frequently asked
How many calories are in Enriched Self Rising Flour Bleached by Best Choice?
Enriched Self Rising Flour Bleached by Best Choice has 367 calories per serving (0.25 cup (30 g)).
How much protein is in Enriched Self Rising Flour Bleached by Best Choice?
A serving of Enriched Self Rising Flour Bleached by Best Choice contains 10 g of protein.
How many carbs are in Enriched Self Rising Flour Bleached by Best Choice?
A serving of Enriched Self Rising Flour Bleached by Best Choice has 76.7 g of carbohydrates, including 0 g of sugar.